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Lose weight question

What diet can a hypoglycemic person do safely?

I have low blood sugar, and because of that I have never found a diet that I can do for more than a couple days. Let me know of any.

What is a good diet that is healthy and easy to stick to?

I’ve tried several diets. I really, really love the nutrisystem diet, but it was just really to expensive for me. I would like to hear your ideas and why you feel this way towards the diet you tell me about. If you’ve had any success with a diet, I’d love to hear about it. I’m [...]

How much weight do you have to lose to go a clothing size down?

Well, i really want this shirt. But it doesnt have it in my size. So im trying to lose weight to be able to buy it. (I’ve been wanting to lose weight for awile). So how much weight do you have to lose to go a clothing size down? 2 clothing size down? 3 clothing [...]

What diet should i folo for when i start drinking protien shakes?

Ok, i just found out my BMI is 20.1 lol and i still got some tummy flab but skinny arms and legs and i want to start drinking protien shakes to bulk up and all that but i need to know which diet to folo, all i know is that i must start toneing up [...]

How long does it take to lose weight from a single workout?

My question is on a few different levels. Please feel free to be longwinded because I really want to learn about this. I’ve been losing weight over the last 2 months on diet alone. I’ve lost about 12 pounds this way. I understand how this works – you can lose weight by reducing caloric intake [...]

How do i connect a snakebyte fitness board to a Wii?

I have bought my kids a snakebyte fitness board and I have followed all the instructions and cannot sync the fitness board to my Wii. Can anybody please help me?

What diet and exercise changes will i need if im going into a high altitude environment?

im going to new zeland for a ten day snow-boarding holiday with my school, and i need to know what diet and exercise changes i will need to make before entering this high altitude environment. Thanks.

What diet and exercise makes you lose weight very quickly?

Can you tell me a strict diet and exercise plan to lose weight. I cant eat wheat or dairy and I dont like chicken or turkey or red meat. Ill have some wheat once in awhile. So what can make me drop in size????? Thank you so much also I have a gym membership, like [...]

How much weight can I lose doing water aerobics for 16 weeks?

I’m doing water aerobics for 16 weeks 2 times a week. I’m 5’4 or 5’5 133 from the last time I weighed myself (2 days ago) I have fat in the belly area. I know you can not lose weight in a targeted area, so if I can not lose weight how much will I [...]

What do you think is the best or effective diet tea to take for dieting?

My Sister is taking diet tea everyday, but it seems it’s not working. I just wanna help her to find the most effective diet tea instead of taking diet pills. At least diet tea is just a herbal and no side effect.