Day 18 – HOT CHICKS RULE!
Facebook Me: www.facebook.com Twitter: www.twitter.com Sorry YouTube is giving me issues on my end This isDay 18 of a daily blog/vlog of a program I put together to lose 15lbs in 3 weeks. The body burns fat 3 times faster when incorporating strength training into the program. I usually toggle back and forth between water and gatorade when replenishing the loss electrolytes in the body. NOTE: It’s very important to eat according to your body type and weight, NOT MINE. Calorie intake should be as follows. Multiply your body weight time 10 and that’s the amount of calories you should intake to maintain a certain weight. for example if your goal is to be 120lbs you you should only eat 1200 calories a day. Now this does not factor in the extra calories needed for daily energy exertion. for more on this “google it!”
Incoming search terms:
@docram1983 Ah, Ibuprofen, ok, I see, thanks!
@MathBWL a anti-inflammatory over the counter medicine.. Ibuprofen i believe is the generic name ..
enjoy this right here avatz (dot) net change (dot) to .
What’s a motrim?? I’m from the UK and I’ve never heard of them before…
keep movin on red lights
9:33 oh lord jesus
i bet u b gettin it in destorm…she look good brah…
Omg, I know where you live now because you pass that school around my mother way in Brooklyn, but I won’t mentiion it on here. I can’t believe you guys are that close to where I live, wow that’s cool.
Haha I love how you say you hate it, but you do it anyways. That’s some real determination, man!
I can’t even run 1/2 mile
Hahaha “his such a tool” “urban dictionary (Y)
Miss Piggy 8:53
she is beautiful destorm plus she really has nice abs
“FUCKS A TOOL? SHE CALLED ME A TOOL.” hahahah
she got a nice smile.
she has some nice abs
Dayuuuuuum
she should be in more of your videos
wow she is so cute
@brwatley12 she’s his wife.
Is this destorms gf someone pls tell me I went through alot of video and can’t find a clue. Plz help?
Dammnnnnmnnmmnnn!!!!!!She Fiiinneeee Yo!!!!!
She is gorgeous – does she have a yt channel?
bruh! is that yo girl? she fine az HEEEELLLL!!!!…no wait i take that back she BEAUTIFUL.lol…real talk thoe
Her midsection is cut the fuck up. Niccce…
and the reality show is charlie living in a beach house in malibu with berta the housekeeper and a steady stream of hot chicks and lesbian sex…and charlie partying…that show..i fucking watch
Also I support Mike Roddy’s comment at #6. As a lifelong feminist myself, I feel chicks rule.
What is it they say? CHICKS rule? I’ll go with a girl, but it won’t matter to you as long as he/she is healthy. Many Blessings on the journey called “Parenthood”!