Delicious Healthy Dessert Recipe!
www.undergroundwellness.com Sean Croxton of Underground Wellness explains how to make a delicious healthy dessert with yogurt, stevia, nuts, and a banana. Tasty! Schedule your Phone consultation with Sean via email at consultations@undergroundwellness.com Please visit our websites: www.undergroundwellness.com http www.theuwstore.com http www.blogtalkradio.com www.facebook.com organic whole yogurt stevia psyllium husk powder fruit yummy! www.myspace.com/undergroundwellness
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@barcafan2000 I became lactose after I started on raw milk products. Yogurt messes me up
@ebcutiepie
Raw milk is safe for humans. I drink a glass everyday. I feel better since I started drinking it and I have lost weight. Raw milk is ideal for those that are lactose intolerant.
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Your videos are great. Keep it up.
honey is also nice as a sweetener
shouldn’t you eat fruit before any other foods?
keep it up man
love to learn
I definitely have to learn how to have healthy low cal treats cause I want to get back from summer break looking thin and toned not bloated I hope I can find more good low cal desserts. this is a good resource!
u look hot in this vid
Only the offsping of the cow has a system developed to handle raw cow milk. We HAVE to have it boiled to death in order to kill off very dangerous bacteria and etc. Our systems really only tolerate pastuerized cow milk as young children as most Americans are lactose intolerant pastuerized or not. I’d say use pastuerized and use it as an ingredient and not as a drink or meal.
@kboccardo
Isn’t that the CRACK of delicious yogurt?
(full of fat, but oh so good)
Thanks for the video.
the greek yogurt is the bomb! i do 1 cup of it with frozen blueberries and raspberries with stevia, i let the berries sit in the yogurt for about 5 minutes or so and it does make it more like a frozen dessert like ice cream. The greek yogurt is so creamy you can’t help but like it.
i do the same thing only instead of stevia i use raw honey. and no nuts. plus i just started drinking 3 TB of phyllium husk powder in water in the mornings.
i tend to grind up stevia into a powder( not very waterscopic as fine powder) but my brain rings alarm bells when i hear the word extract, especially working for a company that makes herbal pharmaceuticals using extracts… i believe extracts take out part of the Chain of substances found in plants which may possibly bring contraindicators into the equasion.
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I always eat flavored yogurt like strawberry or vanilla. I tried the plain unflavored yogurt but it really didn´t like it so I put some jam in it. Maybe I should add stevia and organic berries instead.
GOOD! my variant;
kefir + 1tsp raw honey + 1 tsp apple pectin
kefir – because is raw, more nutrient rich and you can make it at home at room temperature for almost no cost at all
raw honey – because it is raw and full of goodness (antioxidants, enzymes, antifungals, antibacterials, antivirals, etc)
pectin – because it is soluble fibre, it agrees with everybody, removes more toxins than non soluble fibre
…and i’m off to make myself one with two organic yolks chucked in for good measure
I love the greek yogurt, the one sweetened with honey
Question!
I realize the dangers of pasteurized dairy, even if it’s organic.
But are there any exceptions? Sean is eating yogurt, so is pasteurized organic greek yogurt with some fat in it okay? Or am I best to say away?
I also noticed that the “healthy urban kitchen” guy had heavy whipping cream in his fridge on one of his YT episodes, and was wondering if that’s okay because it’s full fat?
Thank you to anyone who answers !
hmm nuts ha
yeah probably yours
eat your own shit. look bruh u might as well grab some processed shit like the rest of us cause one of these good ol days, yo ass gon die with somn just like the rest of us.
What in the hell?!
I want to buy stevia now. I am a health nut and i love fruit and yogurt. I love your videos and i will try to ditch th splenda for stevia.
did u know, u can make yogurt at home? its not hard at all n it turns out rely good…
this is rely close to wut i eat: plain yogurt + 1/2 a splenda + abt 11 almonds + a spoon or two or natural fiber + a little bit of fiberone cereal to add the crunch. so satisfying. i can have that for breakfast n b full till lunch or even later =)
Yes! We've done this one! Got it from my sister-in-law. It's a real treat, and a little goes a long way. My kids love it!! (Not surprising given the sugar proportions.)
Have you ever heard of “Fluffy Fruit Salad” or perhaps some other name? It's another random one that is somewhat off-putting to some, but I think delicious….
1 Can Crushed Pineapple (not drained)
1 Pkg Vanilla Pudding mIx
1 Can Mandarin Oranges (drained)
1 big Can Fruit Cocktail (drained)
1 Container Cool Whip (thawed)
Mix the pudding mix in the pineapple. Once combined, add the other cans of fruit. Mix in the cool whip and enjoy! Any quanitites or other fruits can be substituted. Not bad with fat-free cool whip, better with low-fat. Marachino cherries look nice on top. Sweeeeeeet! “Salad” is a bit of a stretch….
I have a really good dessert recipe for pumpkin squares, but I'll have to look that one up.
Carrie,
My daughter is currently attending a traditional kindergarten, but we are going to start homeschooling in the Fall. We have looked at Christopherus and A Little Garden Flower per your recommendation, and I really like both of them. I had a phone consultation with A Little Garden Flower, and I thought I had my mind made up to go with them. But someone just recommended Oak Meadow to me. Now I am back to being undecided. Since my daughter won't be 7 until next year, do I need to worry so much about a curriculum now, or can I wait until we are closer to grade 1?
Thanks,
Cheyenne