Diet and Weight Loss: Doug Jones
www.TheBestWayToExercise.com Learn about The Best Way To Exercise… as I show you my own personal 84 Day, 12 Week, 3 Month physique transformation before and after photos. Please read my entire story on my website… www.TheBestWayToExercise.com
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It’s impossible in 84 Day’s.
wtf … thats impossible without steroids
@PSEK
which Bank Account??
haha, PSEK you dumb fuck :L
scooby1961 rox… don’t listen to this asshole, he is just a mercenary who wants to sell his product… scooby1961 is really better, he provides you with information that works… but remember, when training is the issue, the best one to trust is you! so go on and seek knowledge, kus no one knows more about your body, your metabolism, and your body details, than you!
that is totally impossible scooby1961 is the true one too listen to he have a channel on youtube and very useful tips THAT REALLY WORK!!!
I believe you Doug. Good job man
Who fucking need programs to fucking run a lap and excercise. I’m with ya viveyutub14 your alot like me
major league bullshit!
@InvisiblePanther1234 im a 12 yr old wif a 6 pack and i have only been working out for 4 mnths and eatin alot of fruits and veggies,it may be also abit genitcs but i am very statisfied with my abs and hope u wil be to
i’m 13 years old and am 1,79cm tall.. weight 62kg and how much do i have to weight for a six pack and how long does it take me to get one with good diet and excersice routine? guys, i need motivation.. -.- and please answer, thx
how much d bol u use?
to bad you cant take face steroids douchebag
Yes Yes 84 days … very funny … I go to gym hmm 450 days and glad not like him after the 84
fuckin lies xD
It’s called photoshop and sucking in…. -_____-
Ok, lets just take protein build-up at this case, for your muscle gain. Leave the fat out of it for now.
Even with ton of correct food, hence you’re saying you didn’t use steroids, there IS a limit at the muscle gains available as an income from the amount of proteins you got in your system.
Take enough sleep, and proper workout schedules, in 3 months it’s still impossible to divert your body shape from what you’re saying to what you’ve ‘got’ at the exact moment 12 weeks later.
his hair grew a lot in one week (: 2:00 – 2:25
it’s like with Jesus making his miracles : “i’m gonna’ turn this water into wine….. but you must turn around!”.
12 weeks my ass .. Dude i worked 7 years for the perfect body, and i still haven’t got the right results. And you’re telling me you did this in 12 weeks? Man you should be a shamed of yourself. I know you can gain a lot in 12 weeks, but man not as much as you did, that is not normal and is impossible. And lay low on the mister perfect, alrighty? Please don’t talk to this scammer or offer him money. Seek your own way people, i know you can do it.
Over and out.
Your the best.
Is that what you are saying?
its best that u quit scaming doug jones and get a job
I started working out 2 months ago and I have lost 3 kg. from my cock.
You see….. I used to have a really fat cock, and I wanted to tone and slim it down.
Now I live a happy and fullfilled life with my new ripped and healthy cock, and I would never go back to having a huge, sloppy and fat cock again.
My cock now only weight about 2-3 kg, and I feel more normal.
Now I can wear normal pants without having woman comming over to slap my cock all the time..
God I love my cock!!
Peace!
@PSEK Thats actually what WE won’t do…lame!
@DjMaddixen thx ill keep it up. ur free to subscribe my comments
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Doug Jones is extremely talented and it really shows through in his work.