How good is wii fit as a daily aerobic fitness routine?
I would like to spend a bit on home fitness. The toss up is between a wii + wii fit and a $300 treadmill. How has your experience been for aerobic routines with wii fit?
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I would like to spend a bit on home fitness. The toss up is between a wii + wii fit and a $300 treadmill. How has your experience been for aerobic routines with wii fit?
I have both. Personally I don’t find the wii fit to get a good workout like I can on the treadmill….but it’s fun.
Wii Fit is a solid entry in the fitness genre for the Wii. The range of exercises, from easy to hard, can provide a framework for a daily workout routine that will pay off for players who invest in it.
Wii Fit offers four categories of exercises, including Yoga, Muscle Training, Aerobics,
Aerobics includes Hula Hoop and Basic Step, and Balance Games include Soccer Heading and Ski Slalom.The Aerobics exercises are great for consistent movement for the whole body. Hula Hoop will require players to sway their hips and catch additional hoops. Players can go on a virtual jog in Basic Run. Without the Balance Board, players simple hold or pocket the Wii Remote to jog in a beautiful landscape among Mii friends. There’s also the 2 People Run option for two-player jogs.
It depends on your level of fitness and how quickly you get bored with routine physical activity.
If you are in reasonably good shape, consider using a treadmill. You can watch a tv show or listen to music or just relax as you are running or walking on the treadmill (use the incline feature to get a better workout)
Wii + wii fit is a great option – especially if you are starting new on your fitness routines. Wii Sports – tennis is a great and fun option.
In the long run, I have found that a variety of physical fitness routines such as biking, running, swimming, stretching, weight training give you the best results.
Good luck!
I would say the wii fit is better because it keeps you fit and it’s very enjoyable!
Def get Wii Fit its the best ! there are so many exercises to do
its great! i do it everyday and now im super balanced and its great excercise!!
wii fit is Very good with exersixes all of thee gotton any i have it i couldent gotton a better thing you get a virculale trainer and about 50 diffrent exersizes i would go with wii fit but if you dont have a wii then you have a problom the wii is impossable to get and so is wii fit but if you get luckey and get it then i would get wii fit
Both work really well if you’re trying to shed a few pounds. I think the wii is a lot more fun. But you can watch tv at the same with a treadmill. Plus, a $300 treadmill is on the low end. If you decide to with a treadmill I would up your budget a little bit.
http://wiigamestore.net
Meanwhile, Baggs' article tonight dropped what I thought was an interesting nugget about Zito's workout regimen. Here's a quote: “Bochy said he was pleased with Zito's conditioning as well, especially after the pitcher adjusted his offseason routine. Instead of doing the P90X home fitness videos, he focused on baseball-specific workouts that emphasized leg and core strength.”
So, in the prior offseason, the Giants by far most expensive player asset was working out under the supervision NOT of Giants staff trainers or other professionals, nor a program they specifically tailored to him, but by himself under a $150 set of workout DVDs you order from a TV infomercial at 2 am while you battle insomnia? Zito, “sweatin' to the oldies”. I find that more than a bit absurd…
http://home.seowebmax.com/… P90X Review ? Pros and Cons of the P90X Home Fitness DVD System
If a kid really deserves the scholarship, that generally comes across whether or not her parents are able to buy her 300 extra points on the SAT, or “guide” her toward a musical instrument that’s “in demand,” or treat her stint on the track team as a “fitness routine” or a “mission” (what’s wrong with treating it as a pleasurable activity that she enjoys?) In fact, it’s going to come across a lot better if she’s given some room to explore her true interests and be herself.
That looks well extreme! I looked up P90X Extreme Home Fitness on Amazon and it has 5 star review results so l am guessing it is pretty amazing. l think l’m going to stick with the gym first then buy this when l get some muscle lol.
How to establish a fitness routine in just 45 minutes a day: http://www.helium.com/items… guide