How long does it take to lose weight when you stop drinking alcohol?
I used to drink about 4 days a week, and i mean like 12 beers at a time. It has been about a month and i see no change, did any1 stop drinking to lose weight?
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I used to drink about 4 days a week, and i mean like 12 beers at a time. It has been about a month and i see no change, did any1 stop drinking to lose weight?
I would say the best way to lose weight is a balance between physical activity, diet, and supplements.
Physical – Cardio
Diet – 6 Meals, watch calories
Supplements – Proactol, it’s a great supplement that has helped me along with many family members lose weight
Check out my blog below where you can read some tips, tricks, and other methods of losing weight, I put many entries up a day
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It doesn’t depend so much on drinking alcohol, but it depends on your actual diet such as your food intake and the amount of daily exercise that you get.
I think you need to work on healing your liver. Drinking MonaVie will help heal your liver from the alcohol damage. It will also help you lose weight.
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Take care,
Kacie
Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris
Lose weight quickly –