How to rebuild my fitness in a week?
I’m a basketball player, and I have not been playing for almost a year now and I have a trial for our district team next weekend, I need to regain my fitness in stamina, speed and strength. What should I do? Please help me!!!
What if it’s a month?
Will jogging and working out in the afternoon do any good?
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There is no feasible way to make any gains in any of those areas in a week. Anyone that tells you otherwise is trying to get the points for best answer, and is also a dumbass.
Get a mac
“Yao Ming is respected by Americans because he is a good basketball player, because he plays in a civilized manner and because he doesn't need to denounce the West to show his patriotism.” I guess this is the part bylooker is objecting. He probably think that Yao respected by Americans because he is NOT a good basketball player, and he doesn't play in a civilized manner, and because he need to denounce the West to show his patriotism.