Host Joe Tong shows the proper way to do rope crunch pulldowns.
@mean71cuda , wanna know something? I hate your comment
Great
your to buff to sound like such a nice person..
this is a good tip
ive been wondering how to do this properly, thanks for the demo!! your videos are great for beginners, keep em coming
look at that guys shoulders… yikes!
awesome ab-exercise
thanks big joe!!
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@mean71cuda , wanna know something? I hate your comment
Great
your to buff to sound like such a nice person..
this is a good tip
ive been wondering how to do this properly, thanks for the demo!! your videos are great for beginners, keep em coming
look at that guys shoulders… yikes!
awesome ab-exercise
thanks big joe!!