“Animal fat isn’t even a fat. It’s a nickname for saturated fat (long-chain carbolyxic acid) because it’s present in most animals that we humans consume.”
Your endocrine system is largely dependant on saturated fat for the production of hormones in order for your body to function properly; if you didn’t eat it you’d be dead. We are carnivores, omnivorism is a modern invention (agriculture).
As I said before; there are no bad fats, there’s just overconsumption leading to unbalances causing various problems.
Coconut oil is 92% animal fat. You just said that animal fat was bad in any amount, yet coconut oil is supposed to be a healthy fat.
Animal fat isn’t even a fat. It’s a nickname for saturated fat (long-chain carbolyxic acid) because it’s present in most animals that we humans consume.
There’s no such thing as unhealthy fat*, the reason why some fats are getting a bad rep is because they are over-consumed in relation to other fats causing an imbalance and/or deficiency amongst the essential fatty acids.
*Not counting trans fat, seeing as it doesn’t occur naturally (it’s man made).
We finally got around to making this while vacationing in NC . While it has a different taste than “real” pasta, it was really good. We used half of the spaghetti squash with spaghetti sauce and the other half as a desert from a friend's recipe. The desert recipe was the squash, 2 TBSP of butter (we used the healthy stuff), 1 1/2 TBSP of brown sugar (we used Splenda brown sugar mix) and about a teaspoon of cinnamon all mixed well. It was even good the next day reheated for a minute or so in the microwave.
We will definitely have this dinner “combo” again.
I did this with a little peanut butter it was awesome!
Jack La Lanne eats non-organic food. He did say that organic food is “bull”
non-organic food do have man-made chemicals which are poisonous and do have toxins..
Dude was so disciplined he didn’t even taste it like chefs would’ve.
I don’t know why but he reminds me of the way Andy Kaufman talked!
Jack Lalanne is da man!
whatever is in the banana and everything xD yeah!!
Jack Lalanne rules!!
He is beyond fantastic.
How can ANYONE not love this guy!!?? So glad these videos are on youtube for the world to benefit from
Sometimes I wish I lived in the 50′s
I’d wanna go back in time and live there for like a year.. and bang Marylin Monroe
the Mozart of Fitness
Jack you are an inspiration to this day
This guy is awesome .
A dessert that is fit for a king.
“The soldier deserted his dessert in the desert”
>animal fat is natural and is not good for you in any amount
Wrong.
Listening to Jack talks makes me happy
Did you read my post?
“Animal fat isn’t even a fat. It’s a nickname for saturated fat (long-chain carbolyxic acid) because it’s present in most animals that we humans consume.”
Oh, and thanks for posting this!
You mean “dessert.” It was so hot in the “desert” that one of the “s’s” dried up. The “dessert” was so good you wanted a second one. End of lesson.
@Honken
since when coconut is an animal? lol
I made this dessert for my underweight cousin. it works! he’s adding about one pound per week by using this as a snack
Your endocrine system is largely dependant on saturated fat for the production of hormones in order for your body to function properly; if you didn’t eat it you’d be dead. We are carnivores, omnivorism is a modern invention (agriculture).
As I said before; there are no bad fats, there’s just overconsumption leading to unbalances causing various problems.
What are you talking about?
Coconut oil is 92% animal fat. You just said that animal fat was bad in any amount, yet coconut oil is supposed to be a healthy fat.
Animal fat isn’t even a fat. It’s a nickname for saturated fat (long-chain carbolyxic acid) because it’s present in most animals that we humans consume.
animal fat is natural and is not good for you in any amount
There’s no such thing as unhealthy fat*, the reason why some fats are getting a bad rep is because they are over-consumed in relation to other fats causing an imbalance and/or deficiency amongst the essential fatty acids.
*Not counting trans fat, seeing as it doesn’t occur naturally (it’s man made).
Jack LaLanne Power Juicer White –
We finally got around to making this while vacationing in NC . While it has a different taste than “real” pasta, it was really good. We used half of the spaghetti squash with spaghetti sauce and the other half as a desert from a friend's recipe. The desert recipe was the squash, 2 TBSP of butter (we used the healthy stuff), 1 1/2 TBSP of brown sugar (we used Splenda brown sugar mix) and about a teaspoon of cinnamon all mixed well. It was even good the next day reheated for a minute or so in the microwave.
We will definitely have this dinner “combo” again.