Joel Harper’s Firming After 50
Whether you are a novice or you want to take your workout to the next level, Joel Harpers Firming After 50 exercise program is easytofollow and perfect for all ages and fitness levels. Celebrity, personal trainer, Joel Harper will help viewers stretch, tone and firm with his no equipment, complete body workout! Each segment includes three levels of modified workouts depending on a viewers fitness level. Joel Harper leads with the advanced position, Harpers 73 year old mother demonstrates for the beginner and a 40 plus year old woman follows along at the intermediate level.
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Do you sale dvd’s?
These are really helpful!
I love that you can do this workout and reap benefits if you’re over 50 or under 50. His mom is in great shape!
hey saw this on pbs, the mom is 73 looks pretty good for her age!
damn joel harper is so HOT
Love it. Saw it on GPTV.
Hey Mike, a few random observations:
Your long wild haircut really is going in a GOOD direction…keep growin it! I think you are not letting your left knee come up as high as your right knee…. Wondering aloud, is there some method by which you decide how often to do upper body vs. lower body? I bet you told us and I just forgot… Is the lower body or the upper body workout seeming to work you more, or are they the same?
Hey, keep romming! Especially to psalters…that was sweet!