Micah Bo: Routine 1 – Part 1

Kick Your Way to a Better Body. Micah Bo incorporates all the effective aspects of 10 Martial Arts including Kick Boxing, Tai Chi and Karate whilst combining modern aerobics, stretching and popular dance. Fitness guru Micah Hudson shows you how to kick your way to a better body.

13 Reviews to “Micah Bo: Routine 1 – Part 1”

1. 82liligo says:

   August 28, 2010 at 10:22 am

   this is nothing compare with the original tae bo… billy blanks…. the best!!!
2. Abeebat says:

   August 28, 2010 at 10:55 am

   is he related to Tae Bo?
3. pigytail says:

   August 28, 2010 at 11:10 am

   haha the reason i clicked on this was because my name is Bo and my ex-bf’s name is Micah lol…but kool vid
4. Megagodmaster54321 says:

   August 28, 2010 at 11:45 am

   lol
5. maikosteph says:

   August 28, 2010 at 12:14 pm

   really cool the way you explain
6. soulofflora says:

   August 28, 2010 at 12:51 pm

   Seriously? This is a Taebo replica, to the T
7. vitaminas87 says:

   August 28, 2010 at 12:59 pm

   i love ittttt
8. ace2alf says:

   August 28, 2010 at 1:48 pm

   give it a little wiggle

   good routine though
9. SLVSTRN says:

   August 28, 2010 at 1:53 pm

   are you serious?
10. chisaa987 says:

    August 28, 2010 at 2:37 pm

    anyone have any idea where to get this music?
11. nefertum says:

    August 28, 2010 at 3:33 pm

    awesome workout!
12. 141414abc says:

    August 28, 2010 at 4:30 pm

    Come on now …
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    February 27, 2011 at 9:03 am

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