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Burn the Fat Feed the Muscle by Tom Venuto is an e-book dealing with weight loss and other available diet regimes. Tom Venuto happens to be a fitness trainer, professional bodybuilder, and strength & conditioning specialist. He also has memberships at American College of Sports Medicine (ACSM) and International Society for Sports Nutrition (ISSN). The [...]
The Diet Solution Program by Isabel De Los Rios is a program for weight loss which concentrates on the aspect of nutrition intake. The aim of the program is to incorporate healthy eating habits in a person’s life which assists in persistent weight loss. The downloadable e-book comprises of 180 pages which are split into [...]
My husband and I are both vegetarians (well I eat seafood, but he does not). We both need to lose at least 40 pounds. What is a good diet program that would work with what we eat. I know a lot of people that lost weight with Atkins & South Beach, but those diets don’t [...]
I just wondered which diet programs and/or fad diets have worked for other people. I don’t have a problem exercising, but I always struggle with eating which makes me lose weight incredibly slow. I need to lose 67 pounds and am planning on starting a plan soon and just wanted some feedback. Thanks!
Abraham, translated by Esther Hicks, responds to a question from a woman has tried every diet, done every exercise, and still cannot lose weight. Sidestepping the usual – and often frustrating – approaches to the problem, Abraham lays the foundation of a mental attitude that brings to bear the power of Law of Attraction to [...]
SparkPeople.com, the fastest growing health and weight loss website, offers so many amazing tools, resources and community features (100% free) that it can be overwhelming to know how to begin. In this video, Coach Nicole of SparkPeople.com will show members how to get started on the site, how to find their food tracker, meal plans, [...]