The Best Home Workout – Exercise Routine
Here is the perfect workout that woman can do at home. This can also be done by men. These workouts help the entire body and can be done in 30 min. If done properly you will see results within a few weeks. more strength, energy etc.
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this video is no joke…my 1st time trying it an im so out of shape, i cant move…good video
Those two are rooting.
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omg thank u for posting this..lost almost 10 pounds this week so yeeeeaaaaah im hooked
how about a more humorous workout
watch?v=PNL_zGhJCY0
@ca1cifer lmao ur comment is so funny it remind me of me i tried it too and i feel like i was going to die, breathing like crazy lmao gl on ur workout <3
aghh why is ur butt workout privated? :/
the 3rd excersise is hard mate!
oh goodness io nly got into 5 mins and i’m shattered! lol, i am only 12 tho
thank you! it made my day!
I just started doing the couch to 5k challenge and this is a great for after! Thanks I’ll be sure to use all your videos
i like very informative on my changing workouts i do to gain more butt and work the core
Wow. Looks hard. Hope it works!!
my problem is my tummy and i would like to work out my but. how many times a week should i do this?
how many times a week are you supposed to do this?
this really works!!!!i ‘ve done this for almost 3 weeks every day and my body really changed:)thanks!!!!!!!!
o damn she looks like Montana Fishburne lol famo snapped
how many times a week should I do this workout?
great video
i love ti.. and the girl has a great body…:) inspirative
this really is the best workout!
pheww just finished working out with this
and im sweating like hell!
shes fit !
@SelenaGomezActress So… How much?
we have to sky reaches with pushups in dance
hey thanks… following you from Venezuela… Have you an especial one about abs? I have a little fat on lower abs… thin layer of fat… difficult to remove… help me please…
this kicked my ass the first time i did this
thanks for the awesome workout!
The Best Home Workout – Exercise Routine