The Gregory Mantell Show — The Five Bite Diet
It’s like stomach stapling without the surgery. Everyone thinks it sounds crazy, but it works–lose a lot of weight real fast. Greg lost 20 pounds in two weeks. Dr. Al Lewis is author of “Why Weight Around?”
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@stegorn6034 Don’t play like such a hurt victim. I’m quite happy, just immensely annoyed by quick fix diets that avoid the fundamentals of weight loss at all costs. I’ll voice that opinion because the weight problem in the US embarasses, and reflects poorly on, me as a citizen.
@AirmanAJK Again, you need worry about what goes into AirmanAJK’s mouth and not what goes into other ppl’s mouths. U make sure your eating healthy and exercising everyday. I know its hard to do cause Im sure your miserable so you target the ones you think are weak!!!! Keep eating your wheat grass and bean sprouts and keep your mouth out of other people’s asses!!! : )
@stegorn6034 That’s the best part! I’m not a diet guru. Do you think every one who exhibits portion control and engages in routine exercise is automatically some kind of fanatic? I’m supposed to be the “norm,” not the exception, in this fatass country of excess.
@AirmanAJK Okay Diet Guru!!!!! Why are you even worried about what others put into their mouths. You worry about what goes into your’s.
@stegorn6034 Working out and eating healthy is the only guaranteed way to lose weight and keep it off. It fails no one who does it correctly. If you or anyone else isn’t willing to sacrifice grease and chocolate and a half hour a day off of the television to get out and burn a few hundred calories, then you don’t deserve to be thin and healthy. Enjoy your ice cream cake.
Which one of you guys has a medical degree? Im sure no one who is commenting in a negative way has one. If you don’t want to do this then don’t discourage others from doing it. You say “Work Out” and “Eat Healthy” but everything dont work for everybody. What if you have 150lbs to lose. How freakin long do you think that will take if you have to lose 1 to 2 lbs a week, That individual would be discouraged and probably gain more weight before they can lose it.
i tried it today!! its good !! but i exercised today! and by 4 in the afternoon! i was tired out!! is it ok???
this guy is so full of shit
It really works..!
Lol we could play it the other way, how can we gain on this diet… Open wide, FILL your mouth with the biggest spoonful you can of peanut butter. Repeat x10. I wonder how that would feel on the root of your mouth? x) its not healthy but it’s a good idea for people who are already not dieting healthy and go through cycles of starving (too restrictive, have to actively limit foods or calories) and binging … repeat repeat, and they only gain weight and stay unhealthy …
This diet is manageable if you eat 10 bites per meal, 3 times a day. (5 bites for only 2 times a day is impossible to keep up after weight loss) No seconds. Eat as many veggies as you want. Use nuts, raisins and almonds as snacks. You must exercise.
I prefer the diet that is cut whatever you usually eat in 1/2′s or 3/4′s. And exercise.
This is bad. The 5-Bite Diet is basically starvation. You’re not getting the vitamins, protein, and carbs for energy that is needed throughout the day.
im on day four =) this vid keeps me inspired (at night when i usually munch out =P)
The purpose is to lose dramatic amounts of weight in the BEGINNING because when people see results right away they are motivated to keep going. It doesn’t have to be 5 bites a day, he says it can be 12 or however many. The point is to get into the habit of portion control, if you can CONTROL how much you eat each day for 2 straight weeks then when you go back to eating normally it will be easier to control your intake. It’s just a way to jump start your weight loss plan.
im gonna try !
an american doctor is what he is.
an american doctor is what he is.
totally on this.
Are you serious? Snickers??? Oh man is he really a doctor?
I hope not!
This is so unhealthy…you can go a year without food ?
is this guy a qualified doctor ….
i still want to try it… just to see how it works
Seriously, the only way this diet would ever work for me is if I took major amounts of appetite suppressents! I don’t care what this Quack says, this diet is UNHEALTHY!
he didnt specify mothers milk,my uncle was fed formula only and hes friggin really healthy and super intelligent,we all agree breast milk is better ,but formula is just as well,i think that what hes getting at..
actually if you look at the nutritional value of cows milk vs human milk, the difference is very small, infact in most cows milk provides a greater amount of the vitamins and minerals. i thought the same thing, but when i looked it up the difference was minimal.
Haha they look so hungry.. this really works though. Calories in, Calories out. I hope people catch on
I read with interest your article on the Chugay Tongue patch. Everyone is entitled to your opinion, but in this case your opininion is wrong.
If you had done your homework, you would have found the Chugay tongue patch has been used in Mexico for several years and has been very successful in losing weight. And it is not very painful.
Dr. Chugay is not crazy – he is actually a member of an international group of doctors studying this device to find its merits and demerits.
And you should be aware that obesity is the #1 disease of the 21st century. People die from it – via high blood pressure, diabetes, strokes, and heart attacks.
So how does this compare with other obesity surgery? Other surgery consists of stomach stapling, gastric banding, intestinal surgery etc. The tongue patch is a small, innocuous procedure compared to this. Still, only after proper evaluation will we know the roll it'll play in obesity management.
Dr. Barry Lycka
President The Ethical Cosmetic Surgery Association
Chairman, Group to Investigate Tongue Patch In Diabetes Management
And that’s fine. One thing I do think about having a national healthcare system, though, is that it would force people to get in better shape. If you want free care, you’ll also have to either take care of yourself and be able to prove it or they’ll start rejecting you from treatments for things you didn’t take care of yourself. Free health care. Yes. Treatments for lung cancer when you continued to smoke after being told to stop. No. Free help for losing weight even if it includes stomach stapling. Yes. A free scooter to get around after you busted those staples by eating too much anyway. No. Free alcohol or drug treatment therapy. Yes. For the 5th time. No.