What are the drills and such you do in a soccer fitness session?

I’m just wondering, because on the 29th my high school team is having 2 fitness sessions. I am compleatly out of shape for running and stuff like that, do you think I could do a fitness session without passing out? Hahahha

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4 Reviews to “What are the drills and such you do in a soccer fitness session?”

  1. JSatt says:

    In all likelyhood, it will involve all manner of running, conditition drills and that sort of thing. Might want to go get some runs in before the 29th.

  2. Jerry Oakman says:

    Best Daily

  3. Anoop says:

    well..I dont know if the Indian team is being selfish these days..their attitude seems a lot different…I just think a lot of players in Indian sport lack fitness and that affects their concentration..I dont believe there is lack of talent..

    Imagine school….there is no emphasis on fitness and even young ppl who are serious in their efforts to be professional athletes have fitness sessions only on the weekends. It is only after a certain age (prob 15 or 16 if lucky), that they concentrate on improving fitness on a day to day basis. This is not enough….

    Even in Indian hockey..in this world cup..india always took the lead but lost four matches in the last five or ten minutes… This is a serious problem and in cricket you really cannot tell if the player is tired..because if he is, he can still defend the ball and be happy..If he was fit..it would be another story. In kaula Lumpur..the poor boys in blue could not take the heat there and it was very evident… standing even in an hour of soaring temperatures can sap the life out of you..If you are not fit..no point!!!

    The pitch there played the same during both innings..but there was a distinct difference in batting after the indians had fielded all day and then went to bat during the second innings!!!..why?? Pressure? i dont think so!

    During the Chappel-Ganguly wars..just read some of the articles..Ganguly opposed Chappel cuz he could not take some of the tough training sessions..Chappel was bemused cuz he thought those training sessions were elementary..! Now you know why the Aussies are kicking serious ass!

    Some Indian players look like they need Liposuction!..well cant blame them man…some of them probably had parents like some of us..he he..go to school..read books..do homework..what play??????? be a scientist!!!!! excercise?? who are you??? jakie Chan>????

    Well as far as indian mentality is concerned..If parents did push their kids to fitness at an early age..chances are that the kid would bunk it anyway in typical rebellious fashion and go to CSI hostel ground and drink beer on the sly..Catch 22!

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