What are ways to lose weight that are not boring?
Iam trying to lose some weight by August but lately I can’t find a way how to with out being bored (Ive already got a diet). I wanted to buy a machine but iam broke,I end up sleeping when I try to exercise (Iam always sleepy), I am not sure how to dance,I can’t bike ride or anything outside. What can I do, I really need to lose weight.
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Join a local gym with cheap rates, and try yoga or pilates. And if you can find it, try Zumba. It’s a high-intensity aerobics/latin dance class that supposedly burns between 500-900 calories in the hour. It’s a really exciting class and you feel so good afterwards!
walk to wherever u need to go (as long as its 2-5 miles away)… and bring a friend along with u…u can chat with him/her
Well if you like music why don’t you just get some good songs on your MP3 or something-that gets me going
do you have a husband? more sex will help you lose weight. sorry if you are not married. sorry if you are too young for this answer. i couldnt resist. – not boring!:)
I would suggest to buy some workout videos and do those. You can get them cheap at yard sales or on E-Bay. There are cool ones, Hip-Hop abs, Hula Hooping, etc. Go jump on a trampoline. 500 + calories an hour if you do it consistantly.
You can do different exercise to keep out your bored…some times you can do exercise like jogging,swimming and others Some times you can do other exercise like doing gym.Then you will not get bored..If you really wanted to lose your weight,you can set a time to do exercise…..That’s my suggestions………
Try:
<—http://weight-loss-secret.info
Hope it can help you.
Hiking, walking and especially the treadmill are great ways to lose weight. I incorporated the treadmill into my weight loss routine along with taking hoodia and honestly the weight started falling off. It's simple really, if you control your appetite and are eating less and you exercise more it's a great formula to drop as much weight as you desire in the areas you desire. What I liked best about hoodia was that I didn't feel like I was dieting. It took away my hunger and I didn't feel all lightheaded and run down like can happen when you cut back caloric intake. I had plenty of energy and if I had to diet, and I did, desert burn hoodia made it as enjoyable as possible as I lost my weight. I dropped 33 pounds in two months or so and didn't even feel like i was dieting. GOOGLE: online health desert burn hoodia : and you will see. I had great success with hoodia and treadmill/walking exercise and MAKE SURE you don't get any of that junk they sell in the mall GNC. Only 100% hoodia gordonii works this well and desert burn has that kind. So, like I said, check out some reading and check out the treadmill pages as well. Also, upping your protein and fiber intake is a great idea. Protein builds muscle which burns fat and fiber fill you up and keeps you regular. So, like I said, do that Google like I said and see for yourself. Hope this helps you out. hoodia really works, I'm living proof!!! Bye.
Walking is one of the most effective ways to lose weight and also incorporate a healthy habit into your life. I’m an ACE certified personal trainer with over 17 years of experience in the fitness industry.
How old is she? Renting some bikes for a calhoun bike ride and dinner at Il Gato sounds nice.
scanman: I just completed a 8.42 km bike ride in 34:18 using Check out my route in Salem!