What is Fiber, Truth about Fiber, Nutrition by Natalie
Be My Friend on MySpace www.myspace.com Nutrition by Natalie Website www.nutritionbynatalie.com What is Fiber, Truth about Fiber, Nutrition by Natalie Define fiber, fiber info, fiber facts, about fiber, fiber weight loss, fiber nutrition, high fiber foods, nutrition facts fiber This video was produced by psychetruth http www.myspace.com psychetruth.blogspot.com Music By Jimmy Gelhaar http Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.
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i get most of my fiber from fiber plus the new kellogs cereal and the bars is that ok?
yeah she really is helpful thanks natalie i’ve learned so much from your videos! I’m hooked on them
Thank you to teach me the real benefits of fiber ! Can you give me your opinion about Invisibifiber ( Nutrilite compani). My name is stela sonoda from Brazil.
Please keep teaching me !!!!!!!!!
marry me fiber bitch
Good one.. Very useful
Great thank you so much! How much fiber should one have and from which sources mostly?
I love this video, its educational but not kidish or boring its really fun. your a sweet girl
Keep up the videos ! Im subscribing !
Great info, good examples of food with high fiber,,
Good Work,,
What if you eat fiber bars is it the same?
Good shit
We need more people like you to make this world a better place.. you are such a sweetheart..
Thankyou so mcuh for sharing your knowledge.. Highly Appreciated..
I think that fiber is used to jelp the digestive system become stablized
i ate lots of fiber for years & im still suffering from digestive problems. my skin is shit too. too much fiber is bad & the reason you get ‘constipated’ when you stop is b/c you became dependent on it. did you know that milk for babies has NO fiber
i need to cut down on breads & grains & all that shit. have way too many problems with my skin & digestion
great job,
keep posting vids, these are extreamly awesome for people who have trouble sythasizing a pages of text and sifting through google pages. thank you for taking your time to inform those around you.
the faster information spreads, the more people will get motivated and excited to help the process
it help digestion and helps you lose weight, its a carb that is health…
I do not know. Help.***
Dietary fiber is nondigestible food solids, which help promote a healthy stool, and the promotion of endosymbiotic bacteria which help you in digesting your food properly. It also serves as a sponge to absorb toxic biproducts of digestion, and help sequester it away from your body as it passes through the digestive system.
fiber is what they call roughage and its good for digestion… cleans out your tract… and makes you feel full for longer because it’s hard to break down.
fiber is fruits & veg???
Weatgrass juice FTW =)
its the stringy stuff that celery is composed of.
I think its kind of like rope-like material
it’s what your body toxins grabs onto to take wast out of your body
fiber is a part of foods and vegetables that help the body to defecate toxins
Thank You for all the fiber info again. I feel now that I am doing well and when I don’t, what I have to do to fix it. Great job on your loss and please continue the great job you are doing