What is the easiest way to lose weight?
Okay, I wont to lose weight.
I’m 15 and I weigh 133 pounds (5’1′).
I think I gain some thought.
Anyway what is a way I can lose weight fast?
I don’t like it to much.
It puts me down a lot.
Well, any ideas?
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diet and exercise there are no easy paths in life worth taking
Healthy diet and exercise!
weightloss disc works for me! Would you like to try it some time? it should be fun!
check it out http://www.weightlossdisc.com
there’s no way to lose weight fast, mind you. Its quite impossible. BUT, if you got the sufficient motivation to really do it then you can check out http://www.lose-weight-exercise.com/. There’s a lot of free info there. The author is an established gym trainer. Quality stuff. Take a look.
So glad you are finding your way…it seems, to me, that being active and eating clean is the easiest way to lose weight in the long run. At least for me. It’s easy on my self-esteem and I never feel deprived or bored or like it isn’t sustainable. Good luck to you Bella…I hate to see you struggle so much with this.